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Good day yesterday and today! LET"S hope it shows up on the scale at TOPS this weekend.
Diet Calendar Entries for 29 September 2011:
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896 kcal
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Fat: 57.38g | Prot: 34.06g | Carb: 63.79g.
Breakfast: Shakeology chocolate. Lunch: ranch salad dressing, lettuce salad. Dinner: smuckers natural peanut butter, celery, Progresso Lite Chicken Noodle SOup, butter, sweet potato. more...
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2854 kcal
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Activities & Exercise:
Desk Work - 4 hours, Driving - 2 hours, Circuit Training - 30 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
My week has been up and down. Still at 1200 calories except sat. and sun. , I almost hit 1500 ea day. I was really hungry this past weekend, but even though I ate a little more it still wasn't junk food. This will be an interesting weigh in. Hope we do awesome.
29 Sep 11 by member: rochelle1115
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