Ormonster's Journal, 06 April 2016

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215.8 lb Lost so far: 24.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2016:
1792 kcal Fat: 94.75g | Prot: 91.23g | Carb: 147.01g.   Lunch: Hormel Rev #7 Italian Style, Dannon Light & Fit Greek Yogurt - Banana Cream, Cracker Barrel Extra Sharp White Cheddar Cheese Sticks, Trimino Protein Infused Water Strawberry Lemonade. Dinner: Trader Joe's Boneless Beef New York Strip Steak, Russet Potatoes (Flesh and Skin, Baked), Sour Cream. Snacks/Other: Midnight Beauty Black Seedless Grapes, Dunkin' Donuts Chocolate Frosted Donut. more...
3451 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 7.7 lb a week

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Comments 
Impressive! 
06 Apr 16 by member: rreed01562
Ya mon! 
06 Apr 16 by member: rontravis
I don't really trust that reading.. I weighed myself at the gym last night on a doctor's scale and it was 222. 
07 Apr 16 by member: Ormonster
Looks like you are well on your way...good luck 👍 
07 Apr 16 by member: Sarah1950
Love the green arrows! 
07 Apr 16 by member: iulani
nice! 
07 Apr 16 by member: nayta

     
 

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