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if ANYONE says this style of life is easy. im thinking they are liars. lol
Diet Calendar Entries for 28 March 2016:
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3725 kcal
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Fat: 192.64g | Prot: 164.39g | Carb: 332.45g.
Breakfast: Hormel Virginia Deli Ham, Deli Turkey or Chicken Breast Meat. Lunch: Marie's Coleslaw Dressing, Kroger Pork Rinds, Broccoli Flower Clusters, Chicken Leg (Skin Not Eaten), Colby Jack Cheese, Kroger Ground Beef 75/25. Dinner: Thomas' Sahara Tortilla Wraps, Colby Jack Cheese, Great Value Enriched Hamburger Buns, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled), Meijer Butter Toffee Peanuts. Snacks/Other: Starburst Original JellyBeans, Smartfood White Cheddar Cheese Popcorn (Package), Doritos Nacho Cheese Tortilla Chips (28g), Snickers Snickers Bar (Miniatures), Pineapple, Strawberries, Spartan Cream Cheese Frosting, Pillsbury Sugar Cookies, The Biggest Loser Celery Sticks, Philadelphia Spicy Jalapeno Cream Cheese. more...
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2268 kcal
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Activities & Exercise:
Desk Work - 1 hour, Cooking - 5 minutes, Sitting - 1 hour, Showering - 5 minutes, Standing - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 16 minutes, Washing Dishes - 5 minutes, Walking (slow) - 2/mph - 10 minutes, Driving - 4 minutes. more...
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 Comments
If it were easy, we wouldn't have an obesity problem. It's pretty easy for me. Just CICO.
28 Mar 16 by member: -Diablo
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OK...I'm going to sound like someone with NO sense of humor here, BUT...I try to keep it easy and not so much of a struggle. I figure what I'm doing needs to be for the rest of my life so I have to find something I enjoy. If something as basic as "mealtime" becomes a big struggle and ongoing battle for me, I'm in deeeeeeeep doodoo.
28 Mar 16 by member: Vickie 5966
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Todays failures are brought to you by...
1) big easter lunch=no dinner so no food after 4
2) im a pig lol and starburst jellybeans lol
28 Mar 16 by member: gswizzle
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Staying in the green for over a year is awesome. Enjoy the holiday and then get back at it.
28 Mar 16 by member: linkrunner
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28 Mar 16 by member: redgirl1974
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At first it was difficult, but do it enough times and it becomes easy. I'm lazy though, and I'd rather do it right the first time after analyzing everyone else that's been doing it wrong, so I stick to a "work smart, not hard" motto. lol
28 Mar 16 by member: Bcoulal
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