Weigh In record (no journal entry) for 25 March 2016
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178.2 lb
Lost so far: 16.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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545 kcal
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Fat: 60.55g | Prot: 0.36g | Carb: 0.03g.
Breakfast: Trader Joe's Stevia Extract, Butter (Salted), Amazing Herbs Black Seed Oil, Bulletproof Upgraded MCT Oil. more...
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losing 8.4 lb a week
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