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Diet Calendar Entry for 12 November 2009:
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1665 kcal
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Fat: 33.48g | Prot: 94.99g | Carb: 244.69g.
Breakfast: Banana, skim milk, pro complex protein shake, water. Lunch: Portside Chunk Light Tuna in Water (50% Less Sodium), northern beans, rice, mushroom soup thinned with water, water. Dinner: turkey breast lunch meat, country crossings singles swiss, 100% Whole Wheat Bread. Snacks/Other: dq chocolate shake, Gela Delight gelatin dessert(jello). more...
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