Cclem's Journal, 20 March 2016

Cclem's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 March 2016

224.2 lb Lost so far: 0 lb. Still to go: 49.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2016:

3250 kcal

Fat: 130.00g | Prot: 195.00g | Carb: 455.00g. Snacks/Other: South Beach Diet Snack Bars - Whipped Peanut Butter. more...

2557 kcal

Activities & Exercise: Walking (slow) - 2/mph - 31 minutes, Housework - 5 minutes, Sleeping - 7 hours, Resting - 16 hours and 24 minutes. more...

gaining 10.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Cclem's weight history

view complete history

Cclem's Journal, 20 March 2016

Submit a Comment

Other Related Links

Members

Cclem's weight history