Weigh In record (no journal entry) for 18 March 2016
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177.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 March 2016:
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1341 kcal
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Fat: 28.25g | Prot: 75.46g | Carb: 198.53g.
Breakfast: General Mills Honey Nut Chex Gluten Free, Yoplait Greek 100 Yogurt - Tropical Fruit. Lunch: Jimmy John's #4 Turkey Tom (No Mayo). Dinner: Seaweed Soup, Steamed Rice, Corned Beef Brisket (Cured). Snacks/Other: Watermelon. more...
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