Weigh In record (no journal entry) for 13 March 2016
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173.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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667 kcal
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Fat: 43.90g | Prot: 37.15g | Carb: 30.37g.
Breakfast: American Cheese, Fried Egg. Lunch: Mission Soft Taco Flour Tortillas (Medium), Egg Omelet or Scrambled Egg with Chorizo. more...
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gaining 1.4 lb a week
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