Date started: 01 Jan 09

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 270.0 lb
30 Jan 09	260.0 lb	Reasonably Well
01 Jan 09	270.0 lb	Not Applicable

Date started: 25 Jan 08

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 269.7 lb
Phase 2:
15 Aug 08	260.0 lb	Poorly
21 Jul 08	253.8 lb	Reasonably Well
26 Jun 08	255.7 lb	Poorly
18 May 08	245.0 lb	100%
17 May 08	246.0 lb	Reasonably Well
15 May 08	246.2 lb	Reasonably Well
14 May 08	249.3 lb	Reasonably Well
12 May 08	252.0 lb	Reasonably Well
09 May 08	249.5 lb	Reasonably Well
05 May 08	249.5 lb	Reasonably Well
04 May 08	252.0 lb	Reasonably Well
02 May 08	252.0 lb	Reasonably Well
30 Apr 08	247.0 lb	Reasonably Well
24 Apr 08	253.2 lb	Reasonably Well
20 Mar 08	250.4 lb	Reasonably Well
17 Mar 08	253.3 lb	Reasonably Well
16 Mar 08	256.3 lb	Reasonably Well
05 Mar 08	253.4 lb	Reasonably Well
01 Mar 08	257.5 lb	Poorly
29 Feb 08	257.8 lb	Poorly
08 Feb 08	252.0 lb	Reasonably Well
04 Feb 08	251.2 lb	100%
02 Feb 08	254.0 lb	Poorly
25 Jan 08	254.2 lb	Reasonably Well

Date started: 01 Jan 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 267.7 lb
Phase 2:
21 Jan 08	256.6 lb	Reasonably Well
18 Jan 08	257.8 lb	Reasonably Well
Phase 1:
15 Jan 08	260.0 lb	Poorly
08 Jan 08	256.3 lb	100%
04 Jan 08	258.0 lb	Not Applicable
01 Jan 08	269.7 lb	Reasonably Well