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So fell of the wagon completely this weekend... not looking forward to weigh in in 2 days...
Diet Calendar Entries for 07 March 2016:
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1045 kcal
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Fat: 30.56g | Prot: 52.34g | Carb: 141.13g.
Breakfast: Future Life Smart Food. Lunch: Hard-Boiled Egg, Lettuce, Tomatoes, Cucumber (with Peel). Dinner: Wellington's Sweet Chilli Sauce, Chicken Stir Fry, McCain Hawaiian Stir Fry, Brown Rice. Snacks/Other: Mango. more...
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2452 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Aerobics - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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 Comments
Just get right back on that wagon!!! ;-)
07 Mar 16 by member: Ieksie
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Feel your pain - weekend was not good for me either. Only thing we can do is start again!
07 Mar 16 by member: Ziensie
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Thank you guys, I will definitely be trying harder!
07 Mar 16 by member: ElizaBlig93
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I also used to struggle over weekends thanks to social commitments and it just being easier to eat badly. Its a learning curve and you get used to it. And don't feel bad for treating yourself every now and again...w e all need it. You will be back on the wagon and making fantastic progress soon.
07 Mar 16 by member: Pinkpout
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