herpinusa's Journal, 05 March 2016

DH made almond crusted cod, over a bed of mixed baby greens with homemade Mandarin sesame dressing last night. He used a light egg wash, a bit of Louisiana fish fry, mixed in the pulverized almonds, and cooked it in the hot air fryer. The fish was crisp on the outside and super moist on the inside and no fishy taste! Add a glass of Cab, and man! What a meal!

I never thought I could eat this well, feel so satisfied and lose weight! It's been fun finding new recipes and trying new veggies and fruits that we really love.

We replaced rice and breads with quinoa, salads and veggies. We actually use the juicer now too!

Well, thanks everyone for your kind words and for being the heart of what makes FS rock! I really love this site and enjoy reading your journals so much!


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sounds like a great meal; I get my air fryer today 
24 Nov 17 by member: foreverhealthy2

     
 

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