gswizzle's Journal, 02 March 2016

todays weigh in...fat...lol. keep up the good work and faith fellow fatsecreters!

Diet Calendar Entries for 02 March 2016:
1969 kcal Fat: 115.57g | Prot: 114.09g | Carb: 120.86g.   Breakfast: Salami, Ketchup, Food Club Large Egg. Lunch: Cheese Pizza, Sara Lee 100% Whole Wheat Bread (50g), Hellmann's Real Mayonnaise, Wendy's Tomato (1 Slice), Lettuce, Deli Turkey or Chicken Breast Meat, Pork Roast (Lean Only Eaten). Dinner: Crystal Farms Shredded Cheddar Cheese, Ken's Steak House Creamy Caesar Dressing, Lettuce, Tyson Foods Fajita Chicken Strips. Snacks/Other: Girl Scout Cookies Samoas, Ruffles Original Potato Chips, Frito-Lay Munchies Honey Roasted Peanuts. more...
2268 kcal Activities & Exercise: Cooking - 5 minutes, Washing Dishes - 5 minutes, Walking (slow) - 2/mph - 10 minutes, Sitting - 2 hours, Showering - 5 minutes, Sleeping - 8 hours, Resting - 12 hours and 20 minutes, Desk Work - 1 hour, Standing - 15 minutes. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gswizzle's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.