DMZur's Journal, 02 March 2016

My snacking was outrageous and very unhealthy. High in sodium and cholesterol.

Diet Calendar Entries for 02 March 2016:
1155 kcal Fat: 36.49g | Prot: 63.10g | Carb: 139.43g.   Breakfast: Lunch Buddies Diced Pears in 100% Fruit Juice, Tap Water. Lunch: Regular Coffee, La Moderna Fideo, Chicken Vegetable Soup, KFC Fried Chicken Breast, Tap Water. Dinner: Great Value Original Potato Chips, Tap Water, Hawaiian Punch Fruit Juicy Red, Fit & Active Fat Free Italian Dressing, Daily Chef Diced Tomatoes, Great Value Romaine Lettuce, Subway Black Olives, Subway Tomatoes, Subway Spinach, Subway 6" Steak & Cheese. Snacks/Other: Fit & Active 100 Calorie Dipped Pretzels. more...
4257 kcal Activities & Exercise: Washing Dishes - 1 hour, Reading - 20 minutes, Watching TV/Computer - 5 hours, Walking (exercise) - 3.5/mph - 15 minutes, Shopping - 6 hours, Sleeping - 6 hours, Resting - 5 hours and 25 minutes. more...

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