Cclem's Journal, 27 February 2016

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Weigh In record (no journal entry) for 27 February 2016

221.5 lb Lost so far: 0.8 lb. Still to go: 46.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2016:

2200 kcal

Fat: 77.00g | Prot: 22.00g | Carb: 374.00g. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip. more...

2662 kcal

Activities & Exercise: Housework - 12 minutes, Shopping - 1 hour and 15 minutes, Sleeping - 7 hours, Resting - 15 hours and 33 minutes. more...

losing 9.8 lb a week

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Cclem's Journal, 27 February 2016

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