fishheads5's Journal, 27 February 2016

145.6 lb Lost so far: 134.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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1284 kcal

Fat: 37.85g | Prot: 111.87g | Carb: 125.11g.   Breakfast: Black Beans (Canned), Butter, Egg, Jimmy Dean Fully Cooked Turkey Sausage Links. Lunch: beans with mushrooms. Dinner: Laughing Cow Creamy Spicy Pepper Jack, Wawa Lowfat Cottage Cheese, Columbus Rotisserie Style Chicken Breast, Trader Joe's Classic British Muffins Low Fat, Columbus Rotisserie Style Chicken Breast. Snacks/Other: Sandwich Bros. of Wisconsin Flatbread Chicken Melts. more...

1886 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...