fitsherry's Journal, 26 February 2016

steady wins the race

185.6 lb Lost so far: 34.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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1783 kcal

Fat: 76.86g | Prot: 93.54g | Carb: 179.13g.   Breakfast: Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Fettuccine Alfredo. Dinner: Fettuccine Alfredo, FoodShouldTasteGood Sweet Potato Tortilla Chips, Costco Angus Cheeseburger. Snacks/Other: Peter Pan Creamy Peanut Butter, Quaker Rice Cakes - Chocolate Crunch, Chobani Flip Key Lime Crumble. more...

2272 kcal

Activities & Exercise: Showering - 30 minutes, Standing - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...