Weigh In record (no journal entry) for 20 February 2016
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240.0 lb
Lost so far: 110.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2016:
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717 kcal
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Fat: 35.86g | Prot: 51.83g | Carb: 43.35g.
Breakfast: Walmart Supreme Super Sub Sandwich. Lunch: Frankfurter or Hot Dog, Hamburger on Bun. more...
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losing 5.6 lb a week
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foreverfrost's weight history
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