Had the wife measure me this morning. I know that inches are melting, melting, melting away...what a world, what a world... I am not losing weight. I am eating right and exercising my butt off. I need to see some progress. My princess is losing every week at Weight Watchers. So I handed her the tape measure and stripped so she could put numbers to every roll just about. I want to see the bad numbers shrink (fat, sag, rolls, spare tire flab) and I want to see the good numbers grow. muscles, rippliness and the love muscle be visible again. I may be able to get into the swimming pool today for some water aerobics. The season for outdoor swimming is quickly ending. I don't have any idea if there will be another day.
Diet Calendar Entry for 13 September 2011:
|
312 kcal
|
Fat: 2.41g | Prot: 10.88g | Carb: 72.24g.
Breakfast: spaghetti sauce, l'oven fresh whole wheat bread, green table grapes. more...
|
|