Still focused!!
Diet Calendar Entries for 11 September 2011:
|
1116 kcal
|
Fat: 69.59g | Prot: 98.03g | Carb: 23.56g.
Breakfast: water, Coffee, Tomato, Spinach, Cheese, Egg Omelet or Scrambled Egg with Mushrooms. Dinner: Strip steak, Broccoli. Snacks/Other: Water, 2% String Cheese Sticks, Almonds. more...
|
|
2104 kcal
|
Activities & Exercise:
Swimming (slow) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Javadali's weight history
|