Better. I hope reading last week was just wrong.
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212.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2016:
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101 kcal
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Fat: 1.66g | Prot: 4.22g | Carb: 17.65g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). more...
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losing 3.5 lb a week
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mattstoc's weight history
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