Weigh In record (no journal entry) for 05 February 2016
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167.8 lb
Lost so far: 78.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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67 kcal
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Fat: 0.43g | Prot: 2.63g | Carb: 13.26g.
Lunch: Bagel. more...
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losing 0.2 lb a week
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