kamv26's Journal, 03 February 2016

150.0 lb Lost so far: 10.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1947 kcal

Fat: 100.44g | Prot: 68.63g | Carb: 195.51g.   Breakfast: FoodShouldTasteGood Real Good Bar, Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: Macaroni or Pasta Salad. Dinner: Mexican Style Stewed, Seasoned, Ground Beef with Potatoes (Picadillo De Carne De Rez Con Papas), Spanish Rice. Snacks/Other: Lay's Barbecue Potato Chips, No Name Chicken Strips. more...

1693 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...