Date started: 22 Jan 08

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 157.0 lb
29 Mar 12	154.0 lb	Reasonably Well
15 Mar 12	154.0 lb	Reasonably Well
28 Feb 12	154.0 lb	Reasonably Well
14 Feb 12	154.0 lb	Reasonably Well
31 Jan 12	155.0 lb	Reasonably Well
03 Jan 12	156.0 lb	Reasonably Well
20 Dec 11	156.0 lb	Reasonably Well
06 Dec 11	156.0 lb	Reasonably Well
22 Nov 11	156.0 lb	Reasonably Well
08 Nov 11	156.0 lb	Reasonably Well
25 Oct 11	156.0 lb	Reasonably Well
10 Oct 11	156.0 lb	Reasonably Well
25 Sep 11	156.0 lb	Reasonably Well
11 Sep 11	156.0 lb	Reasonably Well
28 Aug 11	157.0 lb	Reasonably Well
14 Aug 11	157.0 lb	Reasonably Well
31 Jul 11	155.0 lb	Reasonably Well
17 Jul 11	155.0 lb	Reasonably Well
03 Jul 11	156.0 lb	Reasonably Well
19 Jun 11	156.0 lb	Reasonably Well
05 Jun 11	156.0 lb	Reasonably Well
22 May 11	156.0 lb	Reasonably Well
04 May 11	156.0 lb	Reasonably Well
20 Apr 11	156.0 lb	Reasonably Well
05 Apr 11	156.0 lb	Reasonably Well
21 Mar 11	156.0 lb	Reasonably Well
06 Mar 11	153.0 lb	Reasonably Well
15 Feb 11	153.0 lb	Reasonably Well
01 Feb 11	153.0 lb	Reasonably Well
18 Jan 11	153.0 lb	Reasonably Well
04 Jan 11	153.0 lb	Reasonably Well
19 Dec 10	153.0 lb	Reasonably Well
05 Dec 10	153.0 lb	Poorly
18 Nov 10	150.0 lb	Reasonably Well
04 Nov 10	150.0 lb	Reasonably Well
21 Oct 10	150.0 lb	Reasonably Well
07 Oct 10	150.0 lb	Reasonably Well
22 Sep 10	150.0 lb	Reasonably Well
07 Sep 10	150.0 lb	Reasonably Well
24 Aug 10	150.0 lb	Reasonably Well
10 Aug 10	150.0 lb	Reasonably Well
27 Jul 10	150.0 lb	Reasonably Well
13 Jul 10	150.0 lb	Reasonably Well
29 Jun 10	150.0 lb	Reasonably Well
14 Jun 10	150.0 lb	Reasonably Well
28 May 10	150.0 lb	Reasonably Well
14 May 10	150.0 lb	Reasonably Well
29 Mar 10	150.0 lb	Reasonably Well
15 Mar 10	150.0 lb	Reasonably Well
01 Mar 10	150.0 lb	Reasonably Well
14 Feb 10	150.0 lb	Reasonably Well
17 Jan 10	150.0 lb	Reasonably Well
04 Dec 09	150.0 lb	Reasonably Well
19 Nov 09	146.0 lb	Reasonably Well
05 Nov 09	146.0 lb	Reasonably Well
22 Oct 09	146.0 lb	Reasonably Well
08 Oct 09	146.0 lb	Reasonably Well
23 Sep 09	146.0 lb	Reasonably Well
08 Sep 09	146.0 lb	Reasonably Well
25 Aug 09	146.0 lb	Reasonably Well
05 Aug 09	146.0 lb	Reasonably Well
21 Jul 09	146.0 lb	Reasonably Well
06 Jul 09	146.0 lb	Reasonably Well
22 Jun 09	149.5 lb	Reasonably Well
04 Jun 09	152.0 lb	Reasonably Well
21 May 09	152.0 lb	Reasonably Well
06 May 09	152.0 lb	Reasonably Well
22 Apr 09	153.0 lb	Reasonably Well
08 Apr 09	153.0 lb	Reasonably Well
25 Mar 09	153.0 lb	Reasonably Well
10 Mar 09	153.0 lb	Reasonably Well
22 Feb 09	153.0 lb	Reasonably Well
05 Feb 09	155.0 lb	Reasonably Well
20 Jan 09	157.0 lb	Reasonably Well
01 Jan 09	157.0 lb	Reasonably Well
09 Dec 08	156.0 lb	Reasonably Well
25 Nov 08	156.0 lb	Reasonably Well
28 Oct 08	156.0 lb	Reasonably Well
13 Oct 08	156.0 lb	Reasonably Well
14 Sep 08	156.0 lb	Reasonably Well
23 Aug 08	155.0 lb	Reasonably Well
26 Jul 08	152.0 lb	Reasonably Well
08 Jul 08	152.0 lb	Reasonably Well
24 Jun 08	152.0 lb	Reasonably Well
29 Apr 08	153.5 lb	Reasonably Well
15 Apr 08	154.5 lb	Reasonably Well
18 Mar 08	155.5 lb	Reasonably Well
04 Mar 08	156.0 lb	Reasonably Well
19 Feb 08	156.5 lb	Reasonably Well
05 Feb 08	157.0 lb	Reasonably Well
22 Jan 08	157.0 lb	Not Applicable

Date started: 08 Jan 08

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 157.0 lb
08 Jan 08	157.0 lb	Not Applicable

Date started: 28 Dec 07

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 158.0 lb
04 Jan 08	157.0 lb	Reasonably Well
28 Dec 07	158.0 lb	Not Applicable