cjahn1's Journal, 07 September 2011

Wasn't meticulous about recording food over labor day weekend. I had a bad headcold and played D&D. Could have done better, but consciously gave myself a pass. Attempted to record food after the fact, just so I know how much I ate.

Diet Calendar Entries for 07 September 2011:
2022 kcal Fat: 52.66g | Prot: 97.31g | Carb: 300.03g.   Breakfast: maple brown sugar oatmeal quaker oats, Optima Shakes - Cappuccino Delight. Lunch: Burrito Grande with Salsa Roja. Dinner: BBQ Chicken Quesadillas. Snacks/Other: Apple Cider Mix, Cough Drops, taffy, Water, coffee, sugar free creamer, Diet Coke (20 oz Bottle). more...
4123 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 10 hours, Driving - 1 hour and 30 minutes. more...

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