Weigh In record (no journal entry) for 27 January 2016
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201.0 lb
Lost so far: 89.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2016:
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2625 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 19 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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