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GAWD, I love swimming! I didn't realize how much I missed it until I dug in and swam my laps this morning. The pool had been closed a week for annual maintenance. And it was so nice to swim in a pool without barrettes and bandaids down in the bottom of the deep end. The only problem is that the chlorine was so high in the pool that it bleached my cloth swimcap. :-( It looks tie-dyed now.
Diet Calendar Entries for 06 September 2011:
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1607 kcal
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Fat: 67.51g | Prot: 81.58g | Carb: 181.52g.
Breakfast: Chicken & Apple Sausage, Apples. Lunch: carrots, purple cabbage, applegate smoked pork bratwurst, quinoa pasta. Dinner: Green Snap Beans (Frozen), Tomatoes, Quinoa Pasta, Broiled or Baked Pork Chop. Snacks/Other: Almonds, oranges. more...
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3044 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Hot Yoga - 1 hour and 5 minutes, Swimming (fast) - 50 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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