Weigh In record (no journal entry) for 24 January 2016
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161.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 January 2016:
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2587 kcal
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Fat: 104.34g | Prot: 74.34g | Carb: 339.26g.
Breakfast: Sweet Cinnamon Bun, Dole Pineapple Slices in 100% Juice, Bob's Red Mill Steel Cut Oatmeal, Olivio Coconut Spread, Egg. Lunch: Oreo Birthday Cake, Oreo Oreo Thins, Oreo Golden Double Stuf, Hellmann's Real Mayonnaise, Deli Turkey or Chicken Breast Meat, Nutella Hazelnut Spread, Bananas, Food For Life Baking Company Rice Almond Bread, Cheese Pizza, Bob's Red Mill Honey Oat Granola. Dinner: Dole Pineapple Slices, Egg, Food For Life Baking Company Rice Almond Bread, Trader Joe's Cocoa Powder Unsweetened, Bananas, Bob's Red Mill Honey Oat Granola. Snacks/Other: Almond Dream Vanilla Bites Non-Dairy Frozen Dessert. more...
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2852 kcal
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Activities & Exercise:
Exercise machine (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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