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Looks like a case of water retention. I lost my water bottle, so it's harder to keep on top of my water intake.
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150.4 lb
Lost so far: 15.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2016:
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1313 kcal
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Fat: 31.92g | Prot: 41.12g | Carb: 208.72g.
Breakfast: Kellogg's Special K Red Berries. Dinner: Tomato Sauce (Canned), Cooked Kale (from Fresh), Chicken Meatballs, Cornmeal Mush made with Water. Snacks/Other: Tostitos Simply Natural Blue Corn Tortilla Chips, Reese's Peanut Butter Cup. more...
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gaining 8.4 lb a week
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