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I had a great workout last night! Oddly, I woke up swollen, sheesh. I am not sure what is going on with that consider that I drink at least 94 oz of water a day. Nonetheless, I am proud of myself for now loosing a total of 49 pounds. Unfortunately, FS does not let you back date. Regardless of that, I am looking forward to my next 50 pounds which would put me below the 200 mark. That would be so sweet! However, I was given some great advice to appreciate the journey and be excited for every little victory (thank you MB)! That is what I intend to do.
Have a great Hump day!
The Butterfly~
Diet Calendar Entry for 21 October 2009:
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1054 kcal
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Fat: 45.42g | Prot: 74.93g | Carb: 93.18g.
Breakfast: eggs. Lunch: Broccoli (Spears, Frozen), Tilapia Fillets. Snacks/Other: Original Powder Creamer, gum extra, one A day, splenda packets, Austin Cheddar cheese crackers, water, coffee. more...
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