Weigh In record (no journal entry) for 15 January 2016
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177.6 lb
Lost so far: 6.4 lb.
Still to go: 27.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 January 2016:
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279 kcal
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Fat: 25.76g | Prot: 11.24g | Carb: 0.43g.
Breakfast: Schneider's Naturally Smoked Bacon, Fried Egg. more...
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losing 4.2 lb a week
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Kelly Stephens's weight history
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