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chocolate peanut butter banana protein shake=yum-o
Diet Calendar Entries for 01 September 2011:
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1301 kcal
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Fat: 63.14g | Prot: 60.94g | Carb: 136.04g.
Breakfast: peanut butter, banana, vanilla whey protein. Lunch: cantaloupe, grapes, french dressing, salad. Dinner: ceasar salad dressing, hamburger helper cheeseburger, salad. Snacks/Other: nabisco 100 cal fudge petites. more...
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2141 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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 Comments
Hi there, I just noticed you make your smoothie almost identical to mine. I use silk chocolate light milk, pb, banana, chocolate whey protien and ice. I have it every morning. YUM. : )
01 Sep 11 by member: Bocalvr
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I usually do cookies and cream whey protein and bananas..decided to try something different and boy was it worth it!!
01 Sep 11 by member: lbellamy
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