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Woke at 239.9, up 3.0 from yesterday after a late night dinner with friends.
Diet Calendar Entries for 16 May 2024:
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1653 kcal
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Fat: 51.42g | Prot: 45.94g | Carb: 61.45g.
Breakfast: Coffee, Fresh Pork Sausage , Calavo Avocado, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Soleil Berry Sparkling Water, Coca-Cola Diet Coke. Dinner: Maggiano's Old Fashioned, Whiskey, Margarita, Seasons 52 Ahi Tuna Tartare, Shrimp. Snacks/Other: Fage Total 5% Greek Yogurt (227g), Pendulum Metabolic Daily, Liver Support, Kroger Sauerkraut, Bragg Organic Apple Cider Vinegar, Nature Made Fish Oil 1000Mg, Vitamin D3 5000 IU, Asquared Rhodiola Rosea, Broad-Spectrum Magnesium Caps, Best Naturals Berberine Plus, Nutricost KSM-66 Ashwagandha Root Extract. more...
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 Comments
Hi Bill, Sometimes late night dinner with friends 🤷♀️ 😊 😃
16 May 24 by member: Livin_Breezy
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16 May 24 by member: -MorticiaAddams
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It was great catching up.
16 May 24 by member: Draglist
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