Weigh In record (no journal entry) for 15 May 2024
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220.6 lb
Lost so far: 29.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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715 kcal
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Fat: 23.09g | Prot: 31.07g | Carb: 103.19g.
Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Harris Teeter Blueberries, Thomas' Cinnamon Raisin English Muffins, Coffee, Splenda No Calorie Sweetener Packets, Oatly Oat Milk, Jiffy Natural Peanut Butter. more...
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gaining 2.3 lb a week
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luissanchezf's weight history
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