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Haven’t been hungry. But been tempted
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160.6 lb
Lost so far: 9.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2024:
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1029 kcal
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Fat: 76.45g | Prot: 57.53g | Carb: 32.32g.
Breakfast: Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: 7UP Diet 7UP, Premier Nutrition High Protein Shake - Coffee. Dinner: Tillamook Shredded Medium Cheddar Cheese, Taco Meat, Garden Life Romaine Lettuce, Tostitos Medium Salsa. Snacks/Other: Progresso Keto Friendly Creamy Cauliflower Soup. more...
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losing 2.8 lb a week
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