blueskysabove's Journal, 07 January 2016

164.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

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1019 kcal

Fat: 27.77g | Prot: 17.70g | Carb: 180.28g.   Breakfast: Millville Trail Mix Fruit & Nut Bars. Lunch: Homemade or Fountain-Type Milk Shake (Flavors Other Than Chocolate). Snacks/Other: Schwan's Multigrain Dinner Roll, World's Finest Chocolate Queen Anne Milk Chocolate Cordial Cherries, Mountain Dew Mountain Dew Code Red, Stauffer's Whales Baked Snack Crackers. more...

1812 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...