Weigh In record (no journal entry) for 07 January 2016
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154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 January 2016:
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2378 kcal
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Fat: 76.94g | Prot: 84.22g | Carb: 345.22g.
Breakfast: Chá (Infusão), Granola, Qualitá Salada de Frutas. Lunch: Ensopado, Feijão Carioca Cozido, Arroz Branco (Longo, Cozido). Snacks/Other: Nestlé Leite Ninho, Del Valle Suco de Uva, Cachorro Quente, Nestlé Nesfit Integral (Pacote), Cafezinho. more...
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