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Really bad stomach cramps last night and lingering today… not sure what caused it because I didn’t eat much. Maybe the high noons?
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163.0 lb
Lost so far: 7.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2024:
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312 kcal
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Fat: 14.03g | Prot: 33.62g | Carb: 14.08g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee. Lunch: Roasted Salted Cashew Nuts, Premier Nutrition High Protein Shake - Cinnamon Roll. more...
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losing 1.6 lb a week
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mommy_4_kiddos's weight history
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