Weigh In record (no journal entry) for 07 May 2024
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148.2 lb
Lost so far: 6.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2024:
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1928 kcal
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Fat: 93.97g | Prot: 88.86g | Carb: 184.87g.
Breakfast: Honning Centralen Akasie Honning, Stekt Egg, Grovbrød, Tine Bremykt. Lunch: Tine Jarlsberg, Mills Kaviar, Wasa RugSprø, Salat, King Oscar Tunfisk Hot Thai Chili. Dinner: Potet (Kjøtt og Skall), Tine Bremykt, Coop Torskefilet Naturell. Snacks/Other: Blåbærpai, Grapefruktjuice. more...
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losing 0.3 lb a week
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flabbadabb's weight history
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