Doing great 😊 crawling burn calories too 🤪
04 May 24 by member: adpreso
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😂😂I thought you’d still be unconscious
04 May 24 by member: suma-ya-c
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😂😂 it’s the jet lag that’s otherwise I would be.
04 May 24 by member: adpreso
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What jet lag? There’s barely a time difference 😆
04 May 24 by member: suma-ya-c
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😂😂well I’m up an hour early
04 May 24 by member: adpreso
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Great to hear that you are able to listen to your body and adjust to suit. It's called the mind muscle connection and its an important part of training. Well done, girl 🙂
04 May 24 by member: Anne_145
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Nice going!💪👍 Hope you have a fab weekend too, Suma! x
04 May 24 by member: Nikina70
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@Ad hope you’ve been at boot camp 🤨
04 May 24 by member: suma-ya-c
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@Anne…thanks☺️. I’m only going to PT twice a week for a 60minute session each time and also going for a 60minute cardio in the middle. It’s all I seem able to manage at the moment. Will see how this month goes.
04 May 24 by member: suma-ya-c
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Cheers Nikina. I wish I had your discipline to be self-motivated but I just don’t…we’ll not yet anyways x
04 May 24 by member: suma-ya-c
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04 May 24 by member: suma-ya-c
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Nope 😂.
But i have been for a little walk. ☺️
04 May 24 by member: adpreso
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