Weigh In record (no journal entry) for 02 May 2024
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219.2 lb
Lost so far: 30.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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522 kcal
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Fat: 19.30g | Prot: 16.03g | Carb: 75.09g.
Breakfast: Jiffy Natural Peanut Butter, Oatly Oat Milk, Splenda No Calorie Sweetener Packets, Coffee, Thomas' Cinnamon Raisin English Muffins. more...
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steady weight
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luissanchezf's weight history
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