Weigh In record (no journal entry) for 01 May 2024
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137.8 lb
Lost so far: 23.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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1368 kcal
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Fat: 53.34g | Prot: 51.95g | Carb: 169.67g.
Breakfast: 비바니 유기농 다크 99% 초콜릿, 매일 엔요, 사과, 하루견과 하루견과 화이트, 커피, 삶은 계란. Lunch: 파전, 양배추 샐러드와 드레싱, 숙주나물, 도토리묵, 무김치, 배추김치, 육회비빔밥. Snacks/Other: 조지아 카페라떼. more...
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gaining 0.4 lb a week
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hobodon (호주부)'s weight history
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