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160.2--after afternoon gymnastics
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160.2 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2011:
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2193 kcal
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Fat: 54.26g | Prot: 41.70g | Carb: 297.39g.
Breakfast: Toasted Whole Wheat Bread, Fried Egg, Caffe Americano (Venti), Banana. Lunch: Frozen Pop Ice, SRS LUNCH. Snacks/Other: Grandma's Homestyle Cookies- Oatmeal Rasin, Banana, Wheat Crisps, Cantaloupe Melons. more...
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2787 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Running - 8/mph - 46 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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gaining 26.6 lb a week
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