Weigh In record (no journal entry) for 30 April 2024
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214.5 lb
Lost so far: 30.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2024:
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409 kcal
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Fat: 23.12g | Prot: 44.35g | Carb: 6.67g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, Deviled Egg. more...
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losing 2.5 lb a week
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Hipaagrammy's weight history
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