Weigh In record (no journal entry) for 28 April 2024
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219.3 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2024:
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1175 kcal
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Fat: 58.50g | Prot: 53.50g | Carb: 116.50g.
Lunch: Fratelli Beretta Roll & Go Prosciutto and Mozzarella, Fritos Scoops! Corn Chips (Family Size), Albertsons French Bread. Dinner: Fresh & Easy Egg & Chorizo Burrito. more...
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gaining 0.2 lb a week
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