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Not doing very well at the moment. Have taken stock and have made a plan.... watch this space !!!!
Diet Calendar Entries for 29 August 2011:
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1577 kcal
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Fat: 36.59g | Prot: 35.28g | Carb: 184.87g.
Breakfast: toast. Lunch: wrap, Taco Salad. Dinner: bread , pumpkin soup. Snacks/Other: Red Table Wine, walnuts. more...
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1441 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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