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I feel victorious. I still got it, haha. it's only one pound but I feel more in control now.
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149.8 lb
Lost so far: 16.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2015:
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460 kcal
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Fat: 30.00g | Prot: 16.00g | Carb: 38.00g.
Snacks/Other: Wasa Whole Grain Crispbread, Peanut Butter & Co Crunch Time Peanut Butter. more...
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losing 7.0 lb a week
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