Weigh In record (no journal entry) for 30 December 2015
|
141.1 lb
Lost so far: 55.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2015:
|
196 kcal
|
Fat: 5.32g | Prot: 15.60g | Carb: 21.41g.
Breakfast: Colun Queso Crema Light, Sopraval Pechuga de Pavo Cocida, Colun Queso Light con Probióticos, Kingsbury Pan Integral. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paukar's weight history
|