|
No excuses!
Diet Calendar Entries for 28 August 2011:
|
1676 kcal
|
Fat: 47.53g | Prot: 102.02g | Carb: 221.59g.
Breakfast: 100% Apple Juice, Plain Nonfat Yogurt, Body Fortress, Strawberries. Lunch: Pear, Natural Creamy Peanut Butter, Nature's Pride Multi Grain Bread. Dinner: Spinach, Jalapeno Slices, Subway Banana Peppers, Subway Pepperjack, Subway Light Mayonnaise, Subway Oven Roasted Chicken on 9 Grain Wheat. Snacks/Other: Kraft Natural Colby Jack, Baked Zucchini Chips. more...
|
|
3991 kcal
|
Activities & Exercise:
Housework - 1 hour, Sitting - 12 hours, Sleeping - 11 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandabeth's weight history
|