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WALK OF SHAME: After being away for over 3 months I was tempted to start fresh on another diet site - but decided to come back and face the music here.
Diet Calendar Entry for 28 December 2015:
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1358 kcal
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Fat: 59.50g | Prot: 80.96g | Carb: 126.66g.
Breakfast: Great Value Half & Half, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Coffee, Great Value Half & Half. Dinner: Dole Pineapple Tidbits in 100% Pineapple Juice, Jell-O Strawberry Gelatin Snack, Cottage Cheese, The Deli Counter Classic Cole Slaw, Cooked Rutabaga, Skinless Chicken Breast. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Golden Delicious Apples, Emerald Natural Almonds 100 Calorie Pack, Land O'Lakes Traditional Half & Half, Coffee. more...
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 Comments
Draglist - very much appreciated!
28 Dec 15 by member: BuffyBear
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28 Dec 15 by member: John10251
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Good for you for getting back to it! You are always welcome here. :)
28 Dec 15 by member: izzypup68
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Thank you...people like me- lost- need people like you!
28 Dec 15 by member: Lessofme4ever
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Thanks again everybody!!!
29 Dec 15 by member: BuffyBear
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Good to have you back....hope you find a "good groove" on the path to eating right, keeping fit and healthy.
29 Dec 15 by member: Steven Lloyd
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There is no place like home
29 Dec 15 by member: owlfeathers
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There is nothing to be ashamed of we have all been there at one point or another we welcome you back with open arms
29 Dec 15 by member: blkbear
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30 Dec 15 by member: erika2633
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Hey Buffy...I can't even bring myself to write a journal...I'm just going to do I think.....
04 Jan 16 by member: foodfight-nomore
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