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Did legs and back this morning..it's been awhile. Now my armpit area is hurting already. Believe me, that's a good thing!
I'm wondering if I should go back to egg whites to cut back on fat. I'm having trouble staying on the Atkins and eating enough calories as it is. So, fat really doesn't matter?
Diet Calendar Entries for 27 August 2011:
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1258 kcal
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Fat: 90.23g | Prot: 95.03g | Carb: 17.38g.
Breakfast: cheddar cheese, cream, egg, tomato. Lunch: sardines, blue cheese dressing, grape tomatoes, cucumber, iceberg lettuce. Dinner: cheddar cheese, summer squash, green beans, chicken breast. Snacks/Other: hard boiled egg. more...
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2170 kcal
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Activities & Exercise:
Legs and back - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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